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Girl, first of all, thank you for being here!

I am SO excited to have you here & share a bit of my story with you, so I wanted to say hi & introduce myself in case we haven’t officially met yet!

I'm Sara

I'm a lover of love & laughing, life enthusiast, fitness is my church, a small town girl, retired registered nurse (at 37), multi-passionate entrepreneur OBSESSED with creating healthy routines, cultivating community & empowering you with the mindset & tools to help you live a life that you TRULY LOVE!

sara burdick smiling
leopard print

A few years ago...

I was a 30 something woman who was MISERABLE & feeling STUCK!

STUCK in a career that didn’t fill my cup.

STUCK in a body I didn’t recognize anymore. After living a life as a high performance athlete, I was in the worst shape I had ever been in.

STUCK working 2 nursing jobs to make ends meet while my husband started his own contracting business. I was working night shifts in between my days.

I was exhausted, I felt like I had tried EVERYTHING to get back to the “old me”, but I couldn’t figure out why NOTHING was working.

sara burdick in scrubs

One day I realized that I wasn’t looking for a QUICK FIX...I was looking for a lifestyle change, so I COMMITTED to creating healthier habits based around happiness that I could live with, but mostly I COMMITTED TO NEVER GIVING UP ON MYSELF AGAIN!

If we were sitting across from each other having coffee....or maybe some wine hehe :)

I would want to hear your dreams, goals & VISION, but also what’s been holding you back from going ALL IN on yourself until now!

 

My main goal is to help you figure out your mental script & make it work for you to achieve any HEALTHY GOAL you set!

 

I also think it’s important to know that I am a firm BELIEVER in falling in LOVE with the journey, it’s only then that you realize that you TRULY can do anything girl!

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Cheers to LIFE & just going all in on you! I can’t wait to get to know you & your story! 

xoxo Sara

sara burdick in front of computer
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sara burdick and husband

Falling in LOVE with who you become along the way to your best self is the REAL gift.

I'd love to show you how to do that...or at least help you get started!

two dogs in car
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